Therapies Offered by Debi Lewis:
Phoenix Rising Yoga Therapy
Phoenix Rising Yoga Therapy involves supported yoga postures, chosen according to your needs and ability, deep breathwork, designed to transport you to a deep place of awareness, and dialogue techniques, such as mirroring and gestalting, to facilitate your journey into the wisdom within yourself. You will experience a more profound ability to listen to your intuition with compassion. Through this awareness, and depending on your needs and intentions, you may find yourself releasing emotions or beliefs that have manifested in chronic aches and pains, and/or you will experience a new state of relaxation and peace. We end the journey with meditation, in your terms, on Divine Guidance and the next step in your unfoldment.
Who can benefit from this therapy? Anyone with a body! The goal of Phoenix Rising Yoga Therapy is to gain insight into the patterns and beliefs that hold you back in life. It can be particularly helpful if you are dealing with physical or emotional challenges. In many cases it is advisable that yoga therapy work hand in hand with medical or psychological expertise. Debi has also studied Thai Yoga Therapy to give her a more fluent ability to assist with the postures. Call for an appointment, which lasts from one to one and a half hours.
Detailed Explanation of Phoenix Rising Yoga Therapy
Enneagram Counseling
The Enneagram is a map of personality based on motivations. It has ancient origins, yet is now finding its way into contemporary psychology. Far from typing you into a “box”, discovering your type allows you to see how you perceive things through a colored lens. With this knowledge, you are able to transcend your habitual pitfalls and build on your inherent strengths. This study of the self combines well with the practice of yoga, for then you are able to understand what gets in the way of your full expression of Self, your Divine Inheritance.
Individual Yoga Instruction
We will begin with a time of reflection on your needs, your goals and your intentions. From this we will choose from the vast array of yoga techniques available, including specific physical postures, pranayama (breath techniques) and meditation, so that your daily yoga practice will support your well-being in life. I will recommend the keeping of a journal, for I have found that keeping your focus on your goals and your inner journey leads to success and joy.
Who can benefit? Anyone who is committed to a daily practice and would like assistance in developing a customized program. Anyone who feels uncomfortable in a class environment or anyone whose needs are different from the pace and focus of a general class.
Personalized Yoga Training / Therapy with Debi
One session - $65
4 sessions - $225
6 sessions - $300
With Personalized class on CD - $15 (regularly $30-50)
Yoga tailored to your needs, with the addition of Phoenix Rising Therapy
and Enneagram if desired.
Massage Menu of Services and Pricing:
Signature Massage
This soothing massage induces relaxation and stress reduction, increases circulation, calms anxiety and reduces pain. A blend of traditional Swedish, pressure point and relaxation techniques are used to melt muscle tension. A tranquil, aromatic oil blend and warm compress is used to hydrate winter skin and melt tired muscles.
30 minutes, $35 60 minutes, $65 90 minutes, $95
Deep Tissue/ Neuromuscular/ Myofascial Massage
This massage combines our Signature Massage with Deep tissue, Neuromuscular therapy and Myofascial release. These are some of the most effective, practical techniques for the release of chronic tension, relief from soft tissue pain and muscular dysfunction. Deep tissue body sculpting combined with Neuromuscular therapy can realign posture, aid in the ability to heal from injury and liberate tight fascia. Passive stretching, joint range of motion and contract/relax techniques are used with warm compresses and heated table to ease nagging chronic pain.
30 minutes, $45 60 minutes, $75 90 minutes, $105
Hot Stone Energy Balance Massage
A luxurious and unwinding massage excellent for physical and spiritual balancing encourages deep penetrating relaxation. Traditional massage genres and techniques are used in combination with hot stone therapy. These techniques have been used since ancient cultures developed the benefits of thermal therapy with energy balancing properties . Warmed polished basalt lava rocks and chakra balancing stones reach deep tissues and enhance healing and are effective for treatment of muscle spasms and energy deficiencies.
60 minutes, $95 90 minutes, $130
Aromatherapy Massage
For more than 6,000 years humans have used essential oils. They fill our senses and trigger physiological and psychological responses in our bodies. Rapidly absorbed into the skin or inhaled, essential oils lead to different effects, depending on the type of oil applied.
30 minutes, $40 60 minutes, $70 90 minutes, $100
Add $5 to any massage for essential oils of your choice
Chair Massage
For the “on the go” people this is an ideal massage. Advantages of chair massage are that no oils or lotions are used except an unscented lotion on the hands. Also you do not have to disrobe. Chair massage relieves fatigue, reduces stress and releases aching muscles.
10 minutes, $10 20 minutes, $20
Raindrop Therapy
Developed by the Lakota Indians, Raindrop Therapy is based on the idea that many types of scoliosis and spinal misalignments are caused by viruses or bacteria that lie dormant along the spine causing inflammation, contortion and disfigured spinal column. Treatment technique includes droplets of anti-microbial essential oils directly on the back to reduce inflammation and kill responsible viral agents. Basil, Cypress, Birch, Marjoram and Peppermint are a few of the essentials used in this sweet-smelling sedating treatment. The massage covers the pressure points of the feet, lower leg, back, head, neck, face and shoulders. This balancing treatment ends with neck stretches and a deep scalp massage.
30 minutes, $45 Add $30 to any massage; allow for an extra 30 minutes
Reiki Treatment
Reiki is a Japanese word meaning universal life energy. Deep relaxation and a sensation of warmth and comfort envelopes you as loving chi from our God-force travels and encompasses you in a blanket of healing. Reiki is a holistic directing of life energy by a Reiki Master to encourage well-being.
30 minutes, $30 Add $20 to any massage; allow for an extra 30 minutes
Invigorating and Exfoliating Salt Glow
Natural sea salts act as a detoxifying agent, drawing toxins out of the body. Coupled with hot aromatherapy compresses and friction, fresh skin reveals itself with a glow. The skin beneath the exfoliation is then massaged and hydrated with sweet almond, jojoba and avocado oils leaving soft silky skin and a glowing complexion.
30 minutes, $45
Add $30 to any massage; allow for an extra 30 minutes
Call for an appointment: 601-503-6105
with Stephanie Ali, RMT #246
Stephanie was trained at the Mississippi School of Therapeutic Massage, graduating in 2001. She has worked off and on with Joyflow since before she graduated. Shepanie is a certified Reiki master and is skilled in many techniques, such as Raindrop therapy, Hot Stone massage, Deep Tissue, etc. She is the Anatomy & Physiology instructor for Joyflow Teacher Training. Stephanie is also an artist, focusing primarily in photography, art conservation and floral design. She and her husband, Yoseph, own Aladdin Mediterranean Grill.