A FREE Live Online Workshop.
5 Days of Spiritual Practices to Support
Stepping out of your own way to Move into Joy.
MOVE Into JOY!
During this Transformational Joyshop I will be walking you through the process of identifying the patterns of your Conditioned self that keep you trapped in stress, anxiety and depression. I will be guiding you through a variety of visualization and breathing practices that will facilitate a new Joy-filled experience of feeling:
Grounded in your Body
Expansive in your Heart
Calm and Confident in your Mind
I will be offering you, during these 5 days, the process by which I offer my clients that same experience of Transformation.
Here's What You Get When You Sign Up:
5-Part Live Video Training Series:Join me for powerful trainings detailing my signature process for Awakening your Joy with Yoga and Enneagram. They will be broadcast at Noon Central time, but will be available throughout the week as you need access.
Access to exclusive Interactive Bonus Sessions via Zoom
The Joyflow Nine Ways Joybook:Receive a powerful guide detailing the focus of each day, along with journaling prompts and information you can keep forever.
Live Feedback and Support:Along the way, as you complete the journaling and have questions, you can receive valuable personal feedback, that will support you through the process. If you can join in real time, I will be looking for your posts. If you need to watch later according to your schedule, please text or email, and I will reply either personally or within the next session.
Exclusive Facebook Group:All of this feedback and interaction happens here in the FB group Joyflow Nine Ways, specifically for you.
Drawings and Give-aways:Though I'm not Oprah, along the way you will have the opportunity to be part of several gift-card drawings and book-bundle give-aways as you participate and engage.
It's time to identify and dissolve those old patterns and step into a New Awareness of Joy!
Who Am I? Conditioned self vs Authentic Self
The Nine Lenses that Zap your Joy
Balancing the Three Centers of Intelligence
with the Dynamic Enneagram
A Model of our Innermost Motivations and Fears
Pumping up your Power into Joyful Action
Understanding Gut Intelligence
Exercises to Get Grounded
Expanding your Heart into Deep Love and Gratitude Understanding Heart Intelligence
Exercises for an Open Heart
Cultivating Calm Mind and Clarity
Understanding Head Intelligence
Exercises for a Calm Mind
Get Signed Up for the Live Trainings, Support and your Joybook!
We start LIVE on July 13th, at Noon (Central Time), 2020
About your Host:
Debi Saraswati Lewis, E-RYT500, YACEP, Founder and President of Joyflow Institute and your guide throughout this week of Joyful Transformation!
Debi is an inspirational muse. Wherever she goes she inspires and creates a space of joy and light around her and within her clients. Her focus is to help others like her, who have had to cope with stress, anxiety and depression, to find their own connection to inner Divine Guidance and Joy. For many years Debi has taught yoga, owned a studio, mentored yoga instructors through a Yoga Alliance approved program, and studied the Enneagram. Her published book “Yoga Nine Ways: Awaken to Source with Yoga and Enneagram” expresses her ground-breaking ideas integrating these wisdom traditions with life changing and practical applications. She brings this knowledge and experience into her inspirational coaching, workshops and retreats all over the world.
What Others are Saying about Debi:
I found Debi and Joyflow Yoga during a time in my life when I was struggling with anxiety disorder. Yoga literally saved me from becoming all consumed by my worries and panic. Thanks to Debi I learned how to naturally center my thoughts, deflect my anxiety and be more present in my daily life. She creates such a safe and nurturing practice that still remains challenging and inspiring. Even when life gets busy and you can't make it to a class Debi makes sure you have all the tools and knowledge you need to build your own home practice. Joyflow Yoga helped me to realize my own strength and now I am a yogi for life.
Victoria Whaley LaRose
Thank you Debi for a superb workshop. I have been to many; the only ones in the same category as yours were with Jean Huston on Myths and with Muriel James, author of Born To Be Free. I mention these so you understand to whom I compare you and your skills.
I’m so glad you’ve expanded because I believe you’ve found your niche. Everyone learned so much and really felt fortunate your life touched ours. Your skills, love and vast knowledge of yoga and enneagram blended beautifully. Your openness about yourself was reassuring and the smooth adaptability as you worked filling needs, clarifying points, and enjoying time with us were magical. Marcia Mahan