It's time to identify and dissolve those old patterns and step into a New Awareness of Joy!
6 Training Modules, each about 2 hours long, that will have teachings on Enneagram, Meditation, Breathing Techniques and Yoga Classes. These will come to you every 2 weeks. Yours to keep forever.
A Workbook, journaling prompts and frequent handouts, autographed copy of Yoga Nine Ways. We will be looking at how your stress, anxiety and depression plays out in your life and how you can achieve measurable improvements in those areas of your life.
Once a week - Private Coaching Session.
Once a week - Join our Joyflow tribe for a a Zoom sharing and Yoga Class based on current needs and requests.
Exclusive Facebook Group. A new group only for those in this program.