Winding Path Retreat Center, Decatur MS
Presents
Flow Enn Joy: A Coming-Home-To-Your-Self Retreat
with Debi Saraswati Lewis
November 16-17, 2019
Saturday 8:30 am – Sunday 3:00 pm

 

  • Explore the lenses through which we experience our lives via the Enneagram.

  • Learn valuable coping techniques, with breath, movement and affirmation, to become balanced in body, heart and mind.

  • Laugh and dance the ego into its rightful place, through healing Laughter Yoga, and a variety of meditative movement.  Yes, we will have scarves, peacock feathers and tiaras!

  • Experience the deep relaxation and exquisite Joy of coming home to your Self.

  • Come away with a plan to bring more Joyflow into your life.

  • Experience the deeply relaxing vibrations of a Sound Bath with singing bowls, flute and drum.

  • Emotional Release Ceremony at the evening bon-fire.

 

All movements are suitable or can be adapted for all bodies and physical needs. Absolute beginners are welcome, as are Enneagram enthusiasts and yogis. (Yoga Alliance CEU's offered.)

 

Retreat includes:

 

Handouts on Enneagram, Pranayama (breathing techniques), and Enneagram based Affirmations.

Signed copy of Debi's book "Yoga Nine Ways: Awakening to Source through Enneagram and Yoga"

 

4 simple meals provided, vegetarian, simple meat options, gluten-free options. Bring your own snacks, drinks or special items you may need.

 

Bring journal, folding chair / seating of your choice (for workshop / fire), personal water bottle / coffee cup, healthy snacks to share (if you like), blanket / yoga mat to lay on.

Overnight Saturday optional, donation accepted:

   * We have several bed options, first come - first pick

   * Optional more private RV, sleeps 4.

   * Or bring your own blow-up mattress / tent / travel trailer (no hookups avail).

Nearby Bed & Breakfast is also an option (Inn the Oaks, Decatur MS).

$249 early-bird price until November 1st.

$295 after November 1st.

Send checks to: Debora Lewis, 2002 Pinehaven Drive, Flowood, MS 39232