Winding Path Retreat Center, Decatur MS
Flow Enn Joy: A Coming-Home-To-Your-Self Retreat
with Debi Saraswati Lewis
November 16-17, 2019
Saturday 8:30 am – Sunday 3:00 pm
Explore the lenses through which we experience our lives via the Enneagram.
Learn valuable coping techniques, with breath, movement and affirmation, to become balanced in body, heart and mind.
Laugh and dance the ego into its rightful place, through healing Laughter Yoga, and a variety of meditative movement. Yes, we will have scarves, peacock feathers and tiaras!
Experience the deep relaxation and exquisite Joy of coming home to your Self.
Come away with a plan to bring more Joyflow into your life.
Experience the deeply relaxing vibrations of a Sound Bath with singing bowls, flute and drum.
Emotional Release Ceremony at the evening bon-fire.
All movements are suitable or can be adapted for all bodies and physical needs. Absolute beginners are welcome, as are Enneagram enthusiasts and yogis. (Yoga Alliance CEU's offered.)
Handouts on Enneagram, Pranayama (breathing techniques), and Enneagram based Affirmations.
Signed copy of Debi's book "Yoga Nine Ways: Awakening to Source through Enneagram and Yoga"
4 simple meals provided, vegetarian, simple meat options, gluten-free options. Bring your own snacks, drinks or special items you may need.
Bring journal, folding chair / seating of your choice (for workshop / fire), personal water bottle / coffee cup, healthy snacks to share (if you like), blanket / yoga mat to lay on.
Overnight Saturday optional, donation accepted:
* We have several bed options, first come - first pick.
* Optional more private RV, sleeps 4.
* Or bring your own blow-up mattress / tent / travel trailer (no hookups avail).
Nearby Bed & Breakfast is also an option (Inn the Oaks, Decatur MS).
$249 early-bird price until November 1st.
$295 after November 1st.
Send checks to: Debora Lewis, 2002 Pinehaven Drive, Flowood, MS 39232